Queer and Here: Let’s Talk Mental Health

Meet Marcie: Religious Trauma to Radical Self Acceptance

Summary
In this conversation, Marcie Macari shares her profound journey through religious trauma, identity struggles, and the search for community and acceptance as a member of the LGBTQ+ community. She reflects on her experiences of being stranded in Africa, navigating relationships, and the impact of her upbringing in a fundamentalist Christian environment. Marcie also reads a poignant piece from a queer anthology that encapsulates her struggles and realizations about faith and identity. In this conversation, Marcie Macari shares her profound experiences with religious trauma, including a shocking exorcism aimed at 'casting out' her same-sex attraction. She discusses the impact of such experiences on her mental health and spirituality, leading her to explore BDSM as a therapeutic practice. Marcie emphasizes the importance of radical self-acceptance as a foundation for healing and personal growth, and how her work helps others navigate their trauma and find empowerment through their experiences.
Marcie Macari Practices Intentional, Trauma-informed BDSM with a focus on self-development, and is the owner and Professional Dominatrix known as: Mistress Mia Payne at: www.paynewithpurpose.com 
https://speakerhub.com/speaker/marcie-macari
https://www.tiktok.com/@marciemacari
 

Meet Natalie: "I wanted to break the cycle of violence"

In this conversation, Natalie Jovanic shares their journey as a non-binary counselor, discussing their experiences with childhood trauma, the challenges of navigating identity, and the healing process through various therapeutic modalities. They emphasize the importance of understanding systemic oppression, the role of literature in healing, and the significance of setting boundaries for self-care. Natalie also highlights their work at Bright Horizon Therapies, focusing on accessibility in mental health care for queer individuals. In this conversation, Alicia Nolan and Natalie Jovanic explore the journey of entrepreneurship, the importance of healing, and the challenges faced by the LGBTQ community in today's society. They discuss the impact of societal changes on mental health, the balance between advocacy and self-preservation, and the significance of self-belief and empowerment. The dialogue emphasizes the need for compassion, safety, and the right to exist authentically in a world that can often feel oppressive.
Find Natalie here:
https://brighthorizontherapies.com/
https://www.instagram.com/brighthorizontherapies/
https://brighthorizontherapies.com/blog/category/trauma-demystified/
 
 

The Fight for Trans Rights: Insights from Van Ethan Levy

In this conversation, Van Ethan Levy shares their extensive work as an advocate and educator for trans and non-binary identities, discussing their personal journey, the challenges faced by the LGBTQ community, and the importance of creating safe spaces. They highlight the impact of societal norms and the current political climate on mental health, emphasizing the need for compassion and understanding in addressing transphobia and advocating for community support. In this conversation, Van and Alicia discuss the importance of legal support for the trans community, the need for vocal advocacy against harmful rhetoric, and the significance of understanding internalized transphobia. They emphasize the importance of dialogue in challenging misconceptions and provide actionable steps for allies to support the trans community. The conversation culminates in a powerful message about trusting oneself and others in the fight for equality and acceptance.
To Contact Van:
https://trans.health/
https://dosomethingidentities.org/
https://dosomethingidentities.org/providers/
https://nomoregatekeeping.org/
https://vanethanlevy.com/
IG: @SKTRVAN
IG: @dosomethingidentityies

Meet Sadie: The Healing Power of Music

In this conversation, Sadie Smith, a psychological counselor and music therapist, discusses her journey from Canada to Berlin, her work with queer individuals, and the importance of music therapy in mental health. She explores the concept of polyamorous families, the global landscape of LGBTQ rights, and the challenges faced by trans individuals. Sadie emphasizes the healing power of music and how it can be used to express emotions and foster resilience in clients. In this conversation, Alicia  and Sadie delve into the therapeutic power of music, particularly in the context of queer mental health. They discuss how music can serve as a tool for emotional expression and healing, especially when guided by trained music therapists. The dialogue transitions into the importance of finding safe and affirming therapeutic spaces for LGBTQ+ individuals, emphasizing the need for practitioners to understand the unique challenges faced by this community. The conversation culminates in a celebration of queer joy and resilience, highlighting the strength found in community and self-acceptance despite societal challenges.
Find Sadie at www.crescendocounselling.com
And on IG @crescendocounselling

Meet Ren: Being Non-Binary and Addressing Gender Norms in the Dance Community

In this conversation, Ren shares their journey of self-discovery and gender identity within the dance world. They discuss their experiences growing up as a dancer, the challenges of coming out as non-binary, and the impact of costuming choices on their mental health and performance. Ren emphasizes the importance of communication and support in navigating these challenges, as well as the need for greater understanding and acceptance within the dance community. In this conversation, Ren and Alicia discuss the evolving landscape of dance, particularly focusing on gender identity and inclusivity. Ren shares personal experiences of navigating a traditionally gendered dance environment and the importance of using language that respects all identities. They emphasize the need for open dialogue and education within the dance community to foster a more inclusive atmosphere. The conversation also touches on the significance of community support and the role of Ren's podcast, 'Dissecting Dance,' in addressing taboo topics in the dance world.
Find Ren at: https://renrdance.weebly.com/
Or follow on Instagram @dissectingdance

Meet Cailin: Navigating Safety in Mental Healthcare and Building Community

In this conversation, Cam Murphy, a somatic body psychotherapist, discusses the intricacies of somatic therapy and EMDR, particularly in relation to trauma. They share their personal journey into the mental health field, emphasizing the importance of establishing a safe therapeutic relationship before delving into trauma work. The discussion also highlights the challenges of finding a queer therapist and the systemic issues within the mental health care system, including its capitalistic nature. Cam provides insights into resources available for affordable mental health care, advocating for a more compassionate approach to therapy. In this conversation, Cam and Alicia discuss the challenges faced by the LGBTQ community in the current political climate, particularly in relation to mental health, safety, and community support. They explore the high burnout rates in community mental health professions, the impact of recent elections on mental well-being, and the migration of individuals seeking safer environments. The discussion also highlights the importance of building community ties, preparing for uncertain times, and celebrating queer joy as a means of coping with adversity.
*Cam also goes by Cailin. You will find them on psychologytoday.com and zencare.co under Cam Murphy.
https://openpathcollective.org/clinicians/cailin-murphy/
 
Amber Wylde Photography
https://www.wyldeandfreephotography.com/

Meet Ben: Reclaiming Narratives in Therapy and an Intro to Archetypal Work

Summary
In this conversation, therapist Ben Stimpson shares his journey into therapy, focusing on his work with the queer community and the importance of narrative and spirituality in therapy. He discusses the challenges faced by the LGBTQ+ community, particularly in the UK, and the cultural narratives that shape societal attitudes. Ben also reflects on his move back to the UK and the differences in therapeutic approaches between North America and the UK, especially regarding the trans community and education around gender identity. In this conversation, Ben Stimpson and Alicia Nolan discuss various themes surrounding education, societal issues, and the importance of community support, particularly within the LGBTQ+ community. They explore the challenges of communication in education, the impact of regional differences in educational systems, and the scapegoating of marginalized communities. The discussion also delves into gender fluidity, cognitive dissonance in political contexts, and the role of archetypal psychology in understanding identity. Ultimately, they emphasize the need for community support and integrative approaches in therapy to foster understanding and acceptance.
 
You can find his books and how to contact Ben at www.benstimpson.com

Meet J. Henry: Self-Love and the Power of Storytelling Through Music

In this conversation, Jacob discusses his debut album 'Love J. Henry', which began as a love letter to his husband and evolved into a profound exploration of self-love and personal trauma. The dialogue emphasizes the importance of mental health, visibility, and authenticity in creative expression, as well as the power of storytelling in music to connect with others on an emotional level. Jay shares insights on vulnerability, the journey of love, and the significance of music in expressing complex emotions. In this conversation, J. Henry and Alicia Nolan explore the profound theme of 'enoughness' and its impact on mental health and personal relationships. They share personal stories of struggle with self-worth, addiction, and the journey towards self-love. The discussion emphasizes the importance of therapy, the role of supportive relationships, and the need for empowerment within the queer community. They conclude with a message of hope and the belief in the goodness of people, encouraging listeners to embrace their worth and seek help when needed.
 
Follow J.Henry at:
IG: @thee.jhenry
TikTok: https://www.tiktok.com/@thee.jhenry
Website: www.theejhenry.com
Listen to his music on Apple:
https://music.apple.com/us/artist/j-henry/1716941240
And Spotify:
https://open.spotify.com/artist/3KGkoblPyFEshZtmhPmJvo
 

Meet Candace Combs: Post Election Call to Action for The Queer Community

In this episode of Queer and Here, host Alicia Nolan engages in a heartfelt conversation with Candace Combs, exploring the intersection of mental health and the LGBTQ+ community. They discuss the importance of mental wellness, the impact of stress on physical health, particularly TMJ, and the necessity of using one's voice in activism. Candace shares her journey from the tech industry to wellness, emphasizing the importance of community support and preparation for societal changes. The conversation also touches on the challenges posed by religious extremism and the fight for rights within the LGBTQ+ community. In this conversation, Candace Combs shares her experiences navigating family dynamics, personal identity, and the impact of politics on her life as a queer individual. She discusses the challenges of growing up in a politically charged environment, the importance of mental health, and the need for community resilience. The dialogue emphasizes the significance of self-care, critical thinking, and the role of economic perspectives in shaping political choices. Ultimately, the conversation is a call to action for the queer community to rise up and support one another in the face of adversity.
 
Follow Candace Combs on IG @soberreset @insymmetryspa 
 

Meet Jessica L'Whor : Her Story of Overcoming Darkness and Finding Her Light

In this episode of Queer and Here, host Alicia Nolan engages in a heartfelt conversation with drag artist Jessica L'Whor about her journey of self-discovery, the challenges of navigating identity within a complex family dynamic, and the importance of self-love and acceptance. Jessica shares her experiences of coming out, the impact of her father's rejection, and her path to finding joy and authenticity in her life. The discussion highlights the significance of community support and the ongoing journey of mental health and identity for LGBTQ+ individuals. In this conversation, Jessica L'Whor shares her journey of reclaiming control over her life through self-love, sobriety, and therapy. She emphasizes the importance of being vulnerable, the challenges of navigating relationships with alcohol, and the transformative power of therapy. Jessica encourages listeners to appreciate their lives, seek help when needed, and recognize their own strength and control in shaping their futures.
 
Follow Jessica on IG, TIKTOK, and Facebook: @jessicalwhor
www.jessicalwhor.com